Feeling under the weather?

Feeling Under The Weather

At times when we are detoxing our bodies, or going through the ascension process, we
experience aches in our bodies and manifest flu like symptoms. We may find ourselves
feeling fatigued and even sad, as if we might be coming down with something. This is
a natural part of any cleansing process and commonly accompanies deep inner-work. As
we are called to examine our emotions and our beliefs, which often prompts deep
inner-changes as well as external shifts, our bodies grow tired. Feeling under the
weather is the way they let us know that it's time to take a break. It's best to be
easy on ourselves at times like these and not to keep pushing forward. Learning to
listen to and honor our bodies is part of the process of becoming more conscious.
 As soon as you notice you are not feeling well, make an effort to get extra sleep,
whether by going to bed earlier than usual or working naps into your routine. You
can also support your body by eating as healthy as possible, drinking plenty of
water and herbal teas, and taking vitamins. Vitamin C is especially galvanizing to
the immune system. Homeopathic remedies can also aid you in assisting your body in
its time of rest and recovery. Talking lovingly to yourself, and your body, will
also help. Beyond that, simply letting go of thinking and resting in the deep
silence of your true self will speed your recovery. In addition, you can always call
upon your guides and angels, asking them to ease the symptoms.
It is natural to go through times of feeling under the weather, so there is no
reason for you to worry. On the contrary, feel free to let go of worry and rest
peacefully in the knowledge that this too shall pass, leaving you stronger,
healthier, and further along in your healing process. 

How apt this one is as I am reminded of the fact that there will be reactions 
to all the inner work I have been doing of late and opportunity to test 
my intentions have certainly been abundant, no I haven't always managed to stay
above it all, Monday being one of those days as I discover 2 people who I thought
to be friends are not, I don't handle that kinda hurt to well :( On the other hand
I had 3 wonderful emails for ladies very dear to my heart AND a phone call from my
son J, who is moving south again to start a new job and be closer to his new lady.

Julio is now home but in quite a weak state, having lost a lot of blood is now anemic.
He was in no fit state to come into the village yesterday and collect his car as he
had planned, so D brought Amanda in to get some shopping, apparently J has a
condition known as diverticulitus which is nothing to do with the bladder as first
diagnosed, well plenty of Iron to boost the blood and muchos mas fibre to stave off
future repititions.

Thanks to the annonymous soul who sent me a link to a free learn Spanish site
much appreciated.

Well lets see what *opportunities* reveal themselves to me today.......


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