Process called LOVE

We are all disguised masters with unique gifts. The cassier in the supermarket, the waitress at the restaurant or the bus driver. Everyone, though, is differently aware of their Spiritual nature and that they are creators of their own universes. We are not separeted, we are one consciousness which experiences itself through many experiences and many levels of consciousness. Your surroundings are like a multidimensional mirror where you can get to know other parts of yourself. But at the same time you experience yourself as the individual and unique being that you are right now. With different perspectives on ourselves a richer experience of whom we are is born. So embrace your opposite, it is a part of yourself. We are living in the time of changes, where we grow into our new roles on planet earth. A role with big responsibility but also in joy, since we are many who are consious now, who together integrates a higher frequency and a new way of living.
Changes are happening in the physical body on quantum level. New energies are rebuilding your cells and they fill you with light and less materia. Emotionally and physically things can seem like a rollercoaster, and this depends on that the body is now adjusting to a higher amperage or frequency of light.

A PROCESS WHICH IS LOVE

It is a process to wake up to full awareness, old patterns that needs to be looked at/overseen/, addictions of different kinds, food habits, how we talk to other humans/people and what we believe about ourselves gets a lot of attention now when we need to change clothing. The relation you have to yourself is the first and most important step to freedom. It is when you are centered in yourself that you really can give to others without expectations. The awards for your work comes to you in abundance without you having to think about it. Programmed, emotional patterns that are deeply rooted inside you has to be acknowledged and forgiven. You just have to have the insight in your heart that you will go beyond the limitations of your thought, that you want to find peace in who you are, that is spiritual development. To love yourself and your environment makes your cells sing in a higher frequency and you are now in tune to the miracles of the higher worlds. This is your home. To be in your center means to consciously tune in your whole body, without thoughts, to feel the silence in your body and to let yourself rest in the knowledge that you are eternal and that all is good except how stormy it is on the outside. Close your eyes and fell safe. If it is hard for you to find this center, 20 minutes daily mediation is recommended, when you focus on breathing in and out at the same time as you focus on your heart. You can call this to "breath with your heart", it opens your gate to harmony, bliss and peace.

Your body is your temple and a gift. When you take in more light in your physical body you will become more sensitive to certain types of food and to what you put in your mouth. Your body will protest and lovingly tell you what you can eat, if you listen to it gently. Some people might become vegetarians and get more conscious about what they eat. Many things in the stores includes artificial and manipulated ingredients which isn´t good for the body. Physical training can also help keep the energies in balance. If you are able, then do this. Your whole body is like a big building project and it happens things on many levels. It can sometimes feel uncomfortable, but it is nothing to be afraid of. If all too much is happening you can ask for the process to slow down a bit and for guidance. You just have to talk to your guides, who are always by your side. You might not think that they here you, but I promise you that they do all they can, in many ways - don´t try to figure out how - accept that the voice of your heart has been heard and go on as well as you can.
Integrity is not always to be kind and a loving person who talks about light all the time. It is to embrace every part of oneself and to live life to the fullest in every now. Many people live another humans truth and not their own and you are here to show that The Truth is inside of them and that is where we all can meet, here outer happenings, despite level or attitude - is embraced by love, unconditional love. Your presence is needed and you should not be afraid to love your way through the problems. You can be a master just like Jesus. Know yourself, he said, and if you know yourself then you know everyone else like yourself. Then you can walk in the middle of the storm without becoming effected. The road to full consciousness is to go your own way and also to embrace the path of your fellow human beings. Everyone is not ready to take a huge leap in consciousness, and this is fully respected and loved
http://www.ashtarcommand.se/artiklar/wake_up.html