Sunday, January 20

A weekly update

I took to writing long hand while sitting in the sun and somehow lacked the discipline/energy to copy up until now
12th Jan
4 days into new moon - the sun shines today and I spend much time absorbing the warmth/love & using my imagination to creating a healthy wealthy n wise future - this is one of those extra special years for everyone - so much of what I have "felt" over the past few months has come to pass - facing fears, entering non comfort zones - loving the "unlovable" - realising and releasing my perception of my unlovableness - seeing alis instead of enemies in my ego - remember gratitude and thankfulness
Flow with the river
Bend with the wind
Radiate light as the fire
Radiate warmth as deep within the earth
Where nurture is first given to the seed

13th Jan

Sunday - sunshine - mists in the valleys - beautiful - brings sense of peace to being - dental experience taught - is teaching to be in the moment - breathing more energy into the observer - running commentary - frequent - gentling the critical eye - loving the ego - mind runs hither n thither like headless chicken - hear this moment - hear - cockerel crowing, barking dogs, murmur of neighbours conversing - songbirds - see the moment - see - sun - mist jet streams - wood smoke - greens - blues - budding almond blossom - houses nestled in the mountain bathed in sunlight - smell - olive wood burning wafting on a breeze of fresh n clean air - feel - completeness
let my emotions be as a clear flowing river, clean & pure, cleansing and feeding
let my thoughts bend with the breeze that scatters some seed
let me be as the candle that burns in the window - a welcoming light
to any in need of nurture which is found as deep within the self as within the earth - the light of the fire will penetrate the soil's surface and the seed will re-act pushing upwards toward the light and yet firm its foundations/roots in the inner being/earth

15th Tuesday
Yesterday went u to La Era with Isabel to strip beds after their stay and start prepping for our w/e - torrential rain made the drive up a bit scary as due to many wagons going up and down to the old folks home that is being built the track was pure mud, anyway Isabel got us up and deserved a gold star, we came back down by another track though. Eventually the rain stopped and out came the sun alond with many little yellow wild flowers
Peace n Release seems to be my phrase of the week
Woke to Saturn beaming brightly in the pre dawn sky - flash of light - many stars - clear n cold - sun rises mistily - gentle breeze - there is a little bird that lives here all year round bigger than a sparrow but smaller than a blackbird, dull blackish in colour, but boy oh boy can this lil fella sing and many different tunes too - they will all gather on the roof tops singing to the rising sun, the click like dolphins - whistle - chirrup - trill n warble - one has come to give me a solo performance this morning - my jaws are aching from the broad grin on my face

Now it is Sunday again 20th
It is a good job that original dental appointment went awol - as it turned out the upper plate didn't fit so good so had to hang around till late afternoon for it to be remade - long day - now I am dealing with the aftermath of swollen face and a fair bit of pain as everything settles down and my body accepts these intruders LOL - I am very grateful that the weather has gone through a change and has been warm n sunny since so I have just been healing in the sun, I am taking pain killers although limiting myself to 2 a day, not something I am used to and I am not to keen on the side effects, lack of energy etc and normally I won't take them as pain is to tell us to take care, after my hysterectomy {shit nearly 20 years ago now} I refused them after the 2nd day as it was best to gauge on a day to day basis what I could or could not do, if I had taken the PK I would have been lifting coal buckets and stuff and probably landed myself back in hospital, but this time I need to persevere so that everything will ultimately fit nicely into place.
Anyway back again on Tuesday for a check
Another day of in the sun - drinking what seems like litres of hot water and lemon, with a diet of yogurt, pureed veggies, weetabix/porridge and eggs
As always many good articles to inspire and give "explanations" to what many are experiencing now - I know my "read thru" every morning helps me keep things in perspective and re-affirm my intentions

Once you have the vision for your future, hold it side-by-side with the belief you wish to transform. If the old belief is “I am not worthy,” you might wish to replace it with a new belief that goes something like this: "I am an infinite being worthy of all the universe has to offer." As you begin to act, think and feel from the perspective of this new belief, you will receive information and guidance that will make this belief more and more real in your physical world.Your highest visions will always come from within. You will never find them in the material world. What you see around you are the creations of the past. Your spirit is always moving toward new experiences and understandings. It never seeks stagnancy or remaining trapped in the past. Sometimes it happens in your world that a person looks at their surroundings -- basically, the creations of the past -- and adopts this as a vision for their future. It is a misunderstanding to believe that what you are experiencing now (creations of the past) are the blueprint for your future.

LIVE POSITIVELY……try to find something of Joy to celebrate in each and every day. No matter how difficult life may seem….it is still a manifestation of the Love of Source. Look to see where you have created old patterns that no longer serve you and your growth, and see how you might create new ones that will bring you Joy.
LIVE WITH GRACE AND GRATITUDE : Make a point of being grateful for the blessings that you receive every day. Even the great changes are an indication of blessings to come. Your I AM will respond positively if you express gratitude for the blessings of life itself, as well as for the things that sustain your life. Don’t take these for granted, they are great blessings from Source. When you move beyond dissatisfaction for what you don’t have and into gratitude for what you do have, then you are expressing your true inner Divine Light.
SEE THE LOVE IN EVERYTHING……Begin to understand that everything is an expression of Love in some way, because everything is created through and from the Unconditional Love of Source. This may initially be difficult, until you understand that the ultimate gift of Love that we have…..Free Choice. We do indeed choose what we will experience, and we can keep make new choices all the time that can change the path of our experience.
GIVE LOVE…..make an effort to move beyond self-absorption with your own problems as you see them, and be willing to give love to those who need your strength and light. Being willing to Flow the Radiant energy of unconditional love to others will also help you to find the balance more easily, for love is meant to be shared with others. You can be sure that as much as you give out….so it will return to you!
SEEK BALANCE IN ALL THINGS….yes the mantra for this period must surely be …balance…balance….balance…..The more balanced your life and body, the more you will be able to experience the Fifth-dimensional integration of Spirit and Body with Joy. You are indeed aligning Heaven and Earth within your own body.
So...to celebrate the Joy and Power of Unconditional Love, here is a song from Armand and Angelina. This time it is Armand singing "Love is a Boomerang", .......you give it away and it comes right back again.........".

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