Do you day dream? Do you think about an idea or an ideal, imagine and/or visualise? Do you reflect upon situations and/or yourself?
Is your answer yes - haha - then you are meditating!!!!Mystical terms are Passive meditation - day dreaming to you and me or when the mind is wandering and we aren't really aware of what we have been thing about, 'where we have been'
Active meditation - thinking about something intently, 'picturing', imagining, questioning.
Are you aware of your thoughts ALL day.......I doubt it, I'm not but we can start becoming more aware, we really need to have equal measure of passive and active to have a more balanced life
How many reflect though, this is where the wisdom is gained or to be mystical - enlightenment happens, enlightenment is really is not one big happening, but the lessons, gleaned form life's experiences, nothing more, nothing less;
Reflection = observing - first and foremost ourselves and our own behaviour, recognising that there is always more than one perspective - walk a mile in another's shoes...........reflection helps us gain wisdom and we will have fewer repetitions of specific situations. Science and magic are one and the same if we have eyes to see it - they espouse the same basic principles
What do you spend most of your time thnking about?
Motivation IS the key.............Blessings Be
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