Showing posts with label acceptance. Show all posts
Showing posts with label acceptance. Show all posts

Monday, December 17

Blissfullness.....

yep that is how I feel, so much is happening and it is all so beautiful my heart truly sings - excited yet calm :)

much to share today so grab a cuppa before settling down to read LOL

Met some lovely people at the craft fair yesterday and some connections made that will bear fruit next year I am sure, oh yeah I did sell a few things too and got an order for another Joseph Coat and although it was a bit dank and damp the sun shone through and the rain stayed away until evening
Next an Eli send :) I have it printed out and up on the wall so I can read it every day......
Disguise dance:
On one occasion, at a great disguise dance,
got together
Opportunity, Truth, Life, Honesty, Innocence, Creativity, Beauty, Balance, Love, Desire and Power.
Opportunity disguised as Loss
Truth disguised as Disease
Life disguised as Pain
Honesty disguised as Madness
Innocence disguised as Ignorance
Creativity disguised as Boredom
Beauty disguised as Shame
Balance disguised as Leave taking
Love disguised as Offence
Desire disguised as Envy
Power disguised as Doubt
Because...
All loss hide always a great opportunity
Disease shows us the truth we didn't want to see
We feel pain when life wants bigger wings born in us
We call crazy those who in reality live in bigger honesty
We keep in ignorance when our innocence doesn't require knowledge
We get bored when we don't find the way to express all our creativity
We are ashamed of our beauty because it frighten us to live with her
We take leave and loose ballast so we don't unbalanced
We offend with words that in reality are full of love
We discover in envy the path that our heart dreams with great desire
And doubted of our power as it could drag us till the highest star!
Moral: Misfortune doesn't exist. Is happiness disguised!.

Beautiful pictures from Eli - and Eli my fave cd is still one from you and listen to it most days - I think I shall take it with me tomorrow - trouble is it makes me wanna dance not so good when supposed to sit still LOL.......oooooo Eli beli was singing so loudly didn't notice postie drop letters on the window ledge and thank you thank you more musica weeeeeeee heeeeeee


Remember the story of the purple carrot, a couple of days ago well here is a purple cauli from Tenerife :)
{to see them full size you will need to go to webshots or facebook}


For many years I studied the books of A.A.Bailey and they were of great influence then I began to feel that much of what was written had too much of a ""victorian" slant, well anything channelled will have the mark of the channeller showing through it can't really be helped and so i drifted away, now I realise I had to leave it all behind and go out and put what I had learned into practice, walk my talk, but my love of DK remained and many of the wise words stuck now I find myself reconnected with the Master DK and if I was feeling good before now I am well yes blissed and blessed :)

The Human Condition

Each one of you has a condition you are dealing with that has caused you great difficulties throughout your entire stay on this planet. It is a challenge for every one of you to see yourselves the way you really are. That is because of a deeply embedded belief system that each and every one of you carries. It was necessary to carry from the very beginning of the connection because it was the part that activated everything for you. But you have a strong case of what we call the human condition. The human condition is a very serious ailment of the spirit.

When a spirit enters a bubble of biology and activates a veil to keep them from re-membering, they still have memories of Home. Over time, if these memories are not reinforced, the memories fade to the back of consciousness. Sometimes they are only left in the cellular memories which are your souls imprint on the physical body. It is at this point that a soul starts to actually believe that they are a human. This is a serious ailment of the soul that we call the human condition.

That is what you are dealing with everyday. Everywhere you look in your daily life there are people who all try to get you to buy into the human condition so that you can be like them. People walking around truly believing that they are the human body they inhabit has caused more difficulties for humanity in general than you could ever imagine. That is beginning to change. The Re-wire of Humanity is underway and the evolution will soon have all of humanity seeing from a different perspective. That perspective is the basis of your understanding as a Lightworker. Now you are looking at people who are beginning to see themselves the way they truly are, instead of the way they believe themselves to be. It is so hard for you to take off your wings and to put on the physical bubbles of biology and pretend to be a human. You devised a veil which is incredibly powerful and works very we ll.

Physical Adjustments

The physical bubble of biology is now adapting to the new you. There are several events taking place simultaneously. Firstly you are evolving the physical body much more than you know, it will start to show soon. Your physical being is starting to take on new attributes to allow more light to come through your body and that is something that was never expected on this planet. That was never expected in this game. It was never thought that the children coming in could carry the magic that would help you re-member your own and yet it is beginning to happen. It was never thought that you could stand as a human being and let all of your light through your physical body. Why? Because the first thing that happens is you start attracting attention, you go back into your human condition thinking that you are a human and everyone is looking at you. Then you shut it down in order to fit in. When the veil s tarts to thin you get scared and revert to your old belief systems. You revert to the energy of who you were and belief systems that supported you at that time. In effect, you revert back into the human condition.

Secondly, even the physical body is beginning to adapt to make it possible to have a new vision of yourself. For that to happen, it is going to be important for you to stop looking on the outside of yourself for your reflection. That is a natural effect of the human condition. You cannot see your own light internally. Even if you look in the mirror, you always see the negative. Have you noticed that your attention immediately goes to things you think are wrong, not what you think is right? So every time you look in the mirror, your attention goes to your imperfections. That mirror immediately attracts your problems or what you see as your challenges. That is due to the amount of light that you carry. yet it is only a slight shift in perception. It is only a slight difference in how you look to start seeing yourself from the inside out rather than the outside in. It takes p ractice. As you evolve you will define yourself by the amount of light that you carry. It is not easy at first for you are so accustomed to define yourself by your belief systems. It is changing.

Beliefs about Being Human

Part of your evolution as humans is to experience multidimensionality. This will eventually give you the broadest view possible as you evolve. Multidimensional vision will give you incredible options and your lives will become powerful and streamlined. You are moving into an area of multidimensionality daily. You are going to find out much more about your true existence on this planet as human beings, as spirits pretending to be human than you ever thought possible within the next 12 years. You will start understanding how the fabric of the universe is woven together and how to utilize it. Then you will understand how energy weaves together to form matter. You will understand how your thoughts create matter every moment of every day by interacting with this fabric.. You will understand more of your true, creative gifts of creation, of every thought sending out a vibration that takes the fabric of the univers e and weaves it together to make something magical. In order to do that, the first thing that has to be reevaluated is your beliefs about your beliefs. As a cure, as a temporary situation, as a possibility of stepping out of the human condition, start looking at your beliefs about beliefs for that covers it all. In the days directly ahead those who are willing to release and broaden old belief systems will have a huge head start on the entire evolutionary ascension process ahead of you.


Integration

We have spoken about the timeline and the illusion of the timeline. You see everything as past, present and future. The left part of your brain does nothing more than to mark time and put everything you experience into little boxes. This is what it has been bread to do within a field of duality. It was quite useful in duality as it categorized and equated everything. It thinks. Of course now you are moving out of duality and that is one of the reasons for the re-wire of the physical body. All of these changes will lead you eventually to a more fluid way of categorizing and studying yourself. Rigid boxes will no longer work as the way you see life and yourself

When you let that part of your life rule who you are and what you are doing, you start to carry belief systems about what that is. Humans are creatures of habit. Even your souls are creatures of habit as you have a tendency to choose the same things over and over again even between lifetimes. In reality, many of the belief systems you carry today may have been with you for several lifetimes.

When you start to understand how it works, you can see right from the beginning what your beliefs are. Eventually your true motivations are ever present in every decision. When you can see that clearly and remember your motivations you can make a conscious choice. If you have forgotten you true motivation you are likely running on a belief system that may get very small in the near future. When you walk consciously on your path you begin to carry more light within. These are the times in life when you are on purpose and feel it. Many of your life decisions now are made out of habit or belief systems. The key to evolution is not in eliminating belief systems but in expanding the box to a more fluid and much larger container in which you can see yourself.

Many of you are finding your beliefs beginning to change. You are starting to shift the energy of what you are truly working with and how it works. When you start to really evaluate that process, when you start to truly evaluate who you are on the inside, everything starts to change on the outside. Now, more than ever before, you will see people change in very big ways.

Universal Energy Field

The first of three tools we will offer you is the Universal Energy Field. You have a magnetic field around your body that connects you to the Universal Energy. The Universal Energy is based in love but it is a connection that goes in between one heart and another and stitches all the hearts together. In other words, everything that you have felt in your lifetime, others have felt. Every emotion that you have ever felt is felt by several others at the same moment. It goes between everybody as a huge ripple of energy goes out from the source of creation. When you have a belief system, it is a predetermination of the way that energy will return. With belief systems the energy you send out is predetermined to return in a certain manner. In effect you are limiting your own spirit in your creations.

Even some of your most used methods about using the laws of creation as they have used within duality will change as humans move into a field of Triality. Then you will have a much wider view and be able to see how the energy is stitched together and how to use it much more effectively. Your conscious use of the Universal Energy Field will become second nature to each of you. Upon mastery of it you will manifest as you sleep and it may seem at first that the wind is magically at your back all of the time. This is a part of Home that you have missed the most, so you create it first. At first this will seem like a new sense that humans will suddenly develop. Like the other senses you will use it to interact with the world around you and reflect your light. When you use this new sense in your life you can see the miscommunications that belief systems can create. It is a part of you that is tot ally automatic and goes without thinking. It becomes an automatic reaction to an external stimuli setting up a vibration within the Universal Field that precedes you before you walk into a room, start a project, begin a relationship or pick up the phone. You could say that it creates your world just before you get there. Learning how to use it will be the subject of many books to come but it will very quickly become integrated into the new humanity.

Who do You Think You Are?

The first belief that most humans have who are dealing with the human condition is that they need their belief systems. Belief Systems are ways of defining life by finding connecting threads that run through a set of truths that you have collected. In the early days, belief systems helped you define God. They helped to define who you were and to find your energy as a creator. Here your reality was built with the blueprint of what you thought of yourself. It worked very well in duality but as you are moving into Triality this is beginning to be restrictive. Things react differently because you are different. Your field is different and the energy around you and everything you interact with is different because you have moved. With that move have come opportunities for you to look at the very core belief systems of who you are.

Tool number one in dealing with the human condition is to look on the inside about which belief systems serve you, which ones limit you. Then reevaluate each one as you become more flexible in all of your belief systems. You will easily grasp higher truths when your belief systems no longer limit you. Humans are under the impression there is only one central truth everywhere. We tell you there is not one truth because it is not about any destination. Finding truth is a journey not a destination and that is one core belief system that will need to stretch greatly in the near future. Experiencing the journey of finding your own spirit reflected in the world around you is why you are here.

The Re-Wire

The physical re-wire of all humanity has already begun. It will stretch out over several years, but the new synaptic pathways and the new ways that your brain will be communicating will start to close the gap between the two sides of the brain that have created the veil. There is one side of the brain that is infinite and one side of the brain that is finite, and one side of the brain has the human condition and one side of the brain deals only with your spirit that knows its identity. We can tell you that there has been a purposeful division that is now beginning to integrate.

That was done through the two halves of the brain. The two halves are now starting to grow back together via the new synaptic pathways that are now forming. This will be noticed by your medical scientists in only ten to twenty years and that is huge for the advancement of humanity because it began only recently. This entire re-wire is starting to go throughout all humanity which is starting to see things differently. That ignites part of the spirit in the physical body and that ignites what we call the sexual energy in the physical body because the life-force energy that can now come through you and let you carry more of the light energy in your physical being. It lets you exude more light, connect to your own Universal Field and be on purpose.

This lifestyle must begin as a daily choice, for if you leave it up to the default, you will go back to your old belief systems and those things that are entrenched in your experience. So choose, every day, to be on purpose. Choose, every day, to evaluate your belief systems and your true motivations for doing things. Especially examine your reactions to things that oppose your belief systems. There are many times when you do not wish to look at your motivations because you have judgments about yourself or you think this motivation is not good enough. I should be saving the world instead of making myself happy. I should be doing something to end world hunger rather than buy myself chocolate. We tell you that you are looking at this from within duality. The entire word "should" will have a new meaning as you experience Triality. In order to give joy to all of humanity, the first thing you must experience is joy within you. The first thing you must do is start to choose things that feed you completely because that is when you set up your energy field outside of you. That is when your whole world starts to change. That is when people come into your life that are full of energy, full of life, full of expression and full of light. As you start to see your light reflected off that, you get excited about the possibilities and a whole new part of your life starts. That is the awakening that is taking place on this planet right now. That is the answer to the human condition that you are starting to relieve yourselves from.

This is Not a Drill

We must tell you something very important. This, dear ones, is not a drill. The time for practice is over. You have some very important decisions you will be making collectively about your advancement over the next two years. You are evolving at an astounding rate. You are moving so fast that it has caused revisions of your own 'divine plan.' That is incredibly beautiful and yet, it is time for your actions to match your new vibration. Do not let this pass you by for it is an opportunity of great magnitude. Do not wait for the collective vibration to hit a trigger point where you see it in everybody. Lightworkers have chosen to be here to shine light where it is needed are being called to action today. Your light is needed now more than ever before. But the first part is getting comfortable with your own light as it shines through your physical being, as it exudes from you. We hope yo u experience it and allow it to ignite your field full of life.

You ask, "How can I do that? I have been in my job for years and they do not understand me there and they do not want me to talk about light or energy. I'm just going to work and do my job." We tell you that you will see people around you raising vibration soon, and if they do not then your time there is limited. You are no longer able to tolerate some of the things you used to tolerate. When you are a low vibration, there is a wide variance of vibration you can go through. It is huge. As you raise your vibration, it narrows and tightens. This is where many of your belief systems come in.

So you are asking, "What is the greatest thing I can do? What is the one thing I can do that will set this all in motion?" We would love to tell you some fancy thing about a ceremony you can go through and how it can work, but it is simply that your intent that says it all. We can give you ceremonies. We can give you meditations. We can give you ways of going inside as they are only tools that reflect your magic, not ours. The tools do not hold the magic. You do. That is the answer to the human condition.

Time of Truth

Please understand that there is a time coming on this planet when each and every one of you will want to stand up and be counted for your truth. Many of you are wondering right now what it is. You do not know, but your heart does. You know who you are and where you are going although you may not know it on a conscious basis. Your connection to your higher self is growing stronger every day partly because of the connection between the new synaptic pathways and partly because of the sexual energy infusion which is entering your body. Your entire physical body is raising vibration. You are coming closer to Home with every breath you take. That will not stop but how you experience this change as a collective of humanity is still unset. It has not been decided because you have not decided how that is going to happen.

Now, it can be difficult. It can be through war with force. It can be through great global disasters and weather changes. It can also be comfortable and smooth. Those choices are yours and there are no right or wrong choices. The evolution of humanity is underway and it will happen. It is just a question of what you have to go through in the meantime. Do you understand how hard it is for us to look at you sometimes and see the pain that you experience because you cannot re-member who you are? Do you know how difficult it is for us to look at you feeling lost and to know the spirit and greatness inside of you and for you not to feel it?

This will become a common condition as you begin to move away from the human condition because the first thing you do when you start to release your belief systems, is to release a bit of your identity that kept you in these belief systems. A very common situation will be for each and every one of you to feel alone and to wonder if you are on this path. There is only one answer to it. There is only one way out of this and that is to reach out and grab somebody's hand. The destination is unimportant. Reach out and honor the others on the path with you and those on any path that breathes light into them. Reach out and touch somebody's heart--to put yourself outside of yourself so you are not out there looking in. So start shining the light from within and you start moving from a field of me to a field of we. That starts changing the human condition to the Human Angel condition. That illusion is going on every day.&n bsp; Each one of you has an opportunity to do more today than you have ever done before and it is difficult, we grant you that.

Removing your Experience from the Timeline

In the beginning there was a long line that formed for souls to enter Earth. Then it became not so popular not to come to Earth followed by "this Earth Game will never make it." Now the line is back, dear ones. You have created an opportunity to carry your power of creation while in the physical body. That has caused quite a stir throughout All That Is. It was never expected. Many are in line to come to Earth to take any physical body they can get their hands on to only be here five minutes, if needed, to try to make an imprint and a difference. They want to be here for the miracle that is unfolding. They want to be a part of that energy in any way they can. It is so difficult when you are inside of yourself like that, trying to find your way out. The only way to do it is to start letting the light out and start releasing yourself of that human condition. That is done with the second most important tool of removing your experience from the timeline.

Let us give you an example because there are many tools that will follow showing you how to remove things from the timeline. This is designed to help you experience full dimensionality of now, the full point of where you are. Start with every problem you have in life, you have to ask yourself, "What is my experience right now?" Develop the habit of asking this question at stressful times in your life and watch what happens. Most of your hopes are in the future and most of your fears are in the past. This is a product of magnetism. Do you know what happens when you carry a negative energy or a doubt or fear about the future? It sets up exactly what you are fearing. Rather than just a thought it becomes a manifestation and you create exactly the opposite of what you think you wanted. Removing it from the timeline becomes the second part that is going to help tremendously.

Spectrum Viewing

The third tool we will offer you this day is Spectrum Viewing. Many of you are starting to see things from multiple angles. As you are aware, it is almost as if you are a camera which is experiencing life. That is what you came to do, to search for god. You are now finding that it is possible to use a very wide angle lens on your camera of life bring in much more of the overall picture that life has to offer. You are not accustomed to that but as you master it you are going to start seeing into multiple dimensions of your own experience. This is the gift of Spectrum Viewing. Spectrum Viewing is simply choosing the largest view from which to see any point in your life. It is a way to start focusing on the large perspective of life.

Number one: you are going to find that most of your problems are not problems. We know that is going to disappoint many of you, but when you start really looking at the largest picture, you are going to find that many of the challenges you thought were insurmountable are not worth tackling because they are simply belief systems that are held over from a lower vibrational existence. They are simply old energy patterns that you are trying to take into new parts. It does not work. It means releasing. It means letting new things into your field. You are going to find there are more capabilities within your physical being. Your physical bubbles of biology will be going through several changes as you move through this. The one all of you are accustomed to is weight. You humans are so preoccupied with your weight. Because of your preoccupation, you draw more to it. We never though of that one. You humans are so inventive sometimes. The mo re that you can help yourself experience this as a spirit pretending to be a human the more light you will carry.

We will leave you with 3 simple reminders. Treat each other with the greatest respect for you are part of each other. Nurture one another and make the path more comfortable at every opportunity you can because that makes your own path more comfortable. Re-member that it is a beautiful game and play well together.

Human Angel
Today is our first fire, we got some logs on the way home yesterday and just in time as rain is forecast and it is well needed - Stinky is of course well pleased and first in to sit in front of it gazing hypnotically into the flames, nice smell from olive wood and dried rosemary and thyme, great for starting the fire along with other dried herby twigs of various kinds

Friday, November 16

For you reading pleasure

Woman
Embracing Womanhood

There are many ways and myriad reasons for women to honor and embrace all that they are. And when any individual woman chooses to do so, all women collectively move closer to becoming what they are truly capable of being. By honoring her experience and being willing to share it with others—both male and female—she teaches as she learns. When she can trust herself and her inner voice, she teaches those around her to trust her as well. Clasping hands with family members and friends, coworkers and strangers in a shared walk through the journey of life, she allows all to see the self-respect she possesses and accepts their respect, too, that is offered through look, word, and deed.

When a woman can look back into her past, doing so without regret and instead seeing only lessons that brought her to her current strength and wisdom, she embraces the fullness of her experience. She helps those around her to build upon the past as she does. And when she chooses to create her desires, she places her power in the present and moves forward with life into the future.

Seeing her own divinity, a woman learns to recognize the divinity in all women. She then can see her body as a temple, appreciating its feminine form and function, regardless of what age or stage of life she finds herself. She can enjoy all that it brings to her experience and appreciate other women and their experiences as well. Rather than seeing other women as competition, she can look around her to see the cycle of life reflected in the beauty of her sisters, reminding her of her own radiance should she ever forget. She can then celebrate all the many aspects that make her a being worthy of praise, dancing to express the physical, speaking proudly to express her intellect, sharing her emotions, and leading the way with her spiritual guidance. Embracing her womanhood, she reveals the facets that allow her to shine with the beauty and strength of a diamond to illuminate her world.
************************************************************************

BLESS EVERYONE AND EVERYTHING THAT REPRESENTS

WHAT YOU WANT TO CREATE

To bless something means to give recognition to a positive quality, condition, with the intention that what you recognize will increase, and come into being.

ADMIRATION ~ the offering of compliments or praise to something good that you notice , "What a beautiful sunset; you're so much fun."
AFFIRMATION~ this is a specific statement of blessing for increase or
endurance, like, "I bless the beauty of this tree; blessed be the health
of your body; I am grateful to share small acts of kindness today."
APPRECIATION ~ this is an expression of gratitude that something good exists or has happened, like, "Thank you, Great Spirit for hearing me; I give thanks to the rain for nourishing the land."
ANTICIPATION ~ this blessing for the future, "We're going to have
a great picnic; I bless your increased income

HEALTH ~ Bless healthy people, animals and even plants; everything that is well constructed; everything that expresses abundant energy.
HAPPINESS ~ Bless all that is good in people and all things; all the signs of happiness that you see, hear or feel.

PROSPERITY ~ Bless all the signs of prosperity in your environment, including everything that money helped to make or do; all the money you have in any form; all the money that circulates in the world.
SUCCESS ~ Bless all signs of achievement and completion (such as buildings, bridges and events); all arrivals at destinations; all signs of forward movement or persistence; all signs of enjoyment and fun. Bless all changes.
CONFIDENCE ~ Bless all signs of healthy confidence in people and animals; all signs of strength in people, animals, and objects; all signs of stability (like mountains and tall trees); all signs of purposeful power, including power lines, big machines and rivers.
LOVE AND FRIENDSHIP ~ Bless all signs of caring and nurturing, compassion and support; all harmonious relationships in nature and architecture; all signs of cooperation, as in work, games or brainstorming; all signs of laughter, fun and play.
INNER PEACE ~ Bless all signs of quietness, calmness, tranquility and serenity (like quiet water or still air); all distant views (horizons, stars, sun and moon); all signs of beauty in sight, sound or touch
SPIRITUAL GROWTH ~ Bless all signs of growth, development and change in nature; the movement of sun, moon, planets stars; the flight of birds and the movement of wind, trees and the ocean.

Author unknown at this time
*****************************************************************************

By Valerie Donner
Insight is a phenomenal gift. It gives you the ability to function in this world of illusion. All of you are having a collective “dream” of sorts. This is why you are accepting what you see as reality. You buy into this simply by being present. It was your wish to believe that you are separate in order to “play out” your preselected dramas. You have the ability to transcend all of this if you so choose.
Why not accept the fact that you are Godlike. You are creating this planet and all that transpires here by being here and buying into this illusion. It can be different. You can have a different experience here if you will wake up to the fact that you are the ones who are creating your world of illusion.

This gives you all great power. It is then for you to decide what you will have here and what will transpire over time. When you realize that it is up to you, that will begin a change reaction that will multiply it’s effects over time.
It is a choice. A conscious effort that will begin this process. Simply ready yourself by being present in every moment of everyday. Begin by honouring yourself through LOVE and ACCEPTANCE of Self.
This is the way of transformation and this can change everything as you see it. Once you have accepted the fact that you are the ones who are creating this reality that you are living, you can also choose another path. Another way of BEING on this planet Earth.
The choice is yours.
Namaste and Love,
The Group 11/11/07

Thursday, September 20

All Good Stuff

Take this test at Tickle


You're a Compassion!


What's Behind Your Emotions?

Brought to you by Tickle

Tribute to OAP who tackled robber - link

Helen McAdam, 71, found herself in the middle of a raid on a security van as she popped into her local Tesco for a pint of milk. .......

School Worker Returns after Trip of a Lifetime -link

He's 72-year-old and he's back at work after the summer of his life. Last May, Mangum Elementary School custodian, Joe Venable, was treated to a surprise trip to San Francisco courtesy of some very generous fifth graders.........

Mysterious money giveaway in Tauranga -link

The words "Anarchy is love of freedom" written on a purple card accompanied the money.

Layers Of Feeling Coping With Passive Aggression
Many people are taught from a young age to suppress feelings commonly regarded as negative, such as anger, resentment, fear, and sorrow. Those who cannot or will not express these emotions tend to engage in passive-aggressive behaviors that provide them with a means of redirecting their feelings. Passive aggression can take many forms: People who feel guilty saying “no” may continually break their promises because they couldn’t say no when they meant it. Others will substitute snide praise for a slur to distance themselves from the intense emotions they feel. More often than not, such behavior is a cry for help uttered by those in need of compassion and gentle guidance.When we recognize passive-aggressive patterns in the behavior of others, we should never allow ourselves to be drawn into a struggle for power. Passive aggression is most often wielded by those who feel powerless in the face of what they perceive as negative emotions because they hope to avoid confronting their true feelings. They feel they are in control because they do not display overt emotion and often cannot understand how they have alienated their peers. If someone close to us shows signs of frustration or annoyance but claims nothing is amiss, we can point out that their tone of voice or gestures are communicating a different message and invite them to confide in us. When we feel slighted by a backhanded compliment, it is important that we calmly explain how the jibe made us feel and why. And when an individual continually breaks their promises, we can help them understand that they are free to say no if they are unwilling to be of service.As you learn to detect passive aggression, you may be surprised to see a hint of it in yourself. Coping with the natural human tendency to veil intense emotions can be as simple as reminding yourself that expressing your true feelings is healthy. The emotions typically regarded as negative will frequently be those that inspire you to change yourself and your life for the better, whereas passive-aggressive behavior is a means of avoiding change. When you deal constructively with your feelings, you can put them behind you and move forward unencumbered by unexplored emotion.



Sunday, September 16

Storms pass and sun shines......

Feeling very low on energy this morning, D n I both experinced a dream filled night which leaves us feeling like we still need to rest, D was very restless, he says although he can no longer remember the details his was all about loss and distrust - mmmmmm - all I can remember is one dream concerning Nikki and I was concerned about her - ah well here´s hoping I did some good on other levels :)

"What makes the simple act of shaming or blaming people complicated is the knowledge that they each had a specific history, and the more we know about it the easier it becomes to understand why they did what they did." Godless Morality {Richard Holloway}

"The healing ministry is non-judgemental: those involved in it are encouraged to consider and address their own prejudices and strereotyping to avoid projection of their personal internal codes of behaviour" A Time to Heal

"I tell them that some corporations have to be allowed to die. It´s all right as long as people have the opportunity to move from the dying ones to the ones that are growing. The world is not breaking down. Only some things are breaking down........
....there is no such thing as a "windfall profit" unless it´s taken out of somebody else´s pocket or gained at the expemse of the environment or of future generations........" Hazel Henderson

Stronger Than You Know - Getting Ourselves Worked Up
Our capacity to cope successfully with life's challenges far outstrips our capacity to feel nervousness. Yet in the weeks, days, and hours leading up to an event that we believe will test our limits, we can become nervous. While we may have previously regarded ourselves as equal to the trials that lie ahead, we reach a point at which they near and our anxiety begins to mount. We then become increasingly worked up, until the moment of truth arrives and we discover that our worry was all for nothing. We are almost always stronger and more capable than we believe ourselves to be. But anxiety is not rational in nature, which means that in most cases we cannot work through it using logic as our only tool. Reason can help us recognize the relative futility of unwarranted worry but, more often than not, we will find more comfort in patterns of thought and activity that redirect our attention to practical or engaging matters.Most of us find it remarkably difficult to focus on two distinct thoughts or emotions at once, and we can use this natural human limitation to our advantage when trying to stay centered in the period leading up to a potentially tricky experience. When we concentrate on something unrelated to our worry—such as deep breathing, visualizations of success, pleasurable pursuits, or exercise—anxiety dissipates naturally. Meditation is also a useful coping mechanism as it provides us with a means to ground ourselves in the moment. Our guides can aid us by providing us with a focal point wholly outside of our own sphere.The intense emotional flare-up you experience just before you are set to challenge yourself is often a mixture of both excitement and fear. When you take steps to eliminate the fear, you can more fully enjoy the excitement. Though you may find it difficult to avoid getting worked up, your awareness of the forces acting on your feelings will help you return to your center and accept that few hurdles you will face will be as high as they at first appear.

Tuesday, August 14

Intresting......



FLOURIDE
Flouride was developed during world war 2 by the Nazis for use as a mind control drug. Research proved that Flouride, when given over time in small doses permanently altered the brain in ways affecting personality. Those receiving small doses of Flouride over time became more docile, less aggressive, more easilly controlled and led. I have not been able to find one reliable study that proves Flouride actually helps prevent cavities. What I did find out was that on the average children living in communities with flouridated water have lower IQ's. Additionally flouridated communities have higher rates of bone and heart problems, higher rates of cancer and higher rates of neurological problems. Political Art by David Dee.
Copyright David Dee. Ok to reproduce for non profit or educational use.

Just another of my soap box issues {above} so here´s another reminder for those who are still believers in all that is told is good for us LOL Question everything that told to us be the so called "EX - SPURTS" {little drips that are now has beens}

Little Marta who turned 2 a couple of weeks ago has also well and truly stepped into the terrible stage - a personality change - "don´t like" and "no" being her favourite words, both her parents are strong willed people so it is to be expected, but there is going to be some fun over the next few months and huge learning curves for them all :)

Well it is our wedding anniversary tomorrow -¿how many years? mmmm we got together is lat 89 so that means we got married in 91, hang on while I use fingers to count LOL -wow 16 years, anyway not going out tomorrow as we are collecting Cynthia from the airport at half seven, so we will go out on Friday, first time we have made an effort for our anniversary in years and we are going out to the next village, Alozaina, that way we will not bump into folks, it will be special!! We need some spark put back into our relationship, we have slipped into a comfortable rut I guess.....

¿Hi Jo how´s ya doin? All healed up now - I do hope so, keep smiling :)

Sa are you back from Wales and getting kids together for school I´ll try and get to call you at the weekend - huge huggles to you n boys xx

¿Lau? ¿Did you get the job - hows the new flatmates -are your 8 weeks finished now? Loves ya xx

Linda - what fab photos thanks for sharing, I am still computerless and sharing Del´s, so don´t spend so much time online as usual, maybe that´s no bad thing LOL, but I am missing my photshop :( I will email properly asap

Hey up Christine how was the night in Malaga - dying to hear all - hope flight back was all OK and you managed to R&R plenty yesterday!!!!

Sweet Eli - grow and glow with the waxing moon xxxx

As The Earth Allows The Rain - Sitting With Feelings

It can take great courage to really sit with our feelings, allowing ourselves to surrender to their powerful energies. All too often we set our feelings aside, thinking we will deal with them later. If we don’t deal with them, we end up storing them in our minds and bodies and this is when anxiety and other health issues can arise. Denying what our bodies want to feel can lead to trouble now or down the line, which is why being in the thick of our feelings, no matter how scary it seems, is really the best thing we can do for ourselves.One of the reasons we tend to hide or push aside our feelings is that we live in a culture that has not traditionally supported emotional awareness. However, as the connection between mind and body--our emotions and our physical health-- becomes clearer, awareness of the importance of feeling our feelings has grown. There are many books, classes, workshops and retreats that can help us on our way to emotional intelligence. We can also trust in our own ability to process what comes up when it comes up. If sadness arises, we can notice its presence and welcome it, noting where in our bodies we feel it, and allowing ourselves to express it through tears or a quiet turning inward.When we simply allow ourselves to fully feel our feelings as they come, we tend to let them go easily. This is all we are required to do; our feelings simply want to be felt. We often complicate the situation by applying mental energy in the form of analysis, when all we really need is to allow, as the earth allows the rain to fall upon it. As the rain falls, the earth responds in a multitude of ways, sometimes emptying out to form a great canyon, sometimes soaking it up to nourish an infinitude of plants. In the same way, the deeper purpose of our feelings is to transform the terrain of our inner world, sometimes creating space for more feelings to flow, sometimes providing sustenance for growth. All we need to do is allow the process by relaxing, opening, and receiving the bounty of our emotions.
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Friday, May 25

Looking deeply

The Good In All

Sometimes we find it difficult to see the good in people,
places, or situations that aren’t to our liking. We focus
on the things we don’t like in our lives as a way of
fueling our efforts to create change. There is nothing
inherently wrong with this, and it is one way we make
progress. However, if we get too caught up in this way of
looking at the world, we lose touch with our ability to sit
back and simply say yes to everything on our plates, which
is the true starting point for all successful activity.
Sometimes what we really need is to encourage ourselves to
look deeply into all things in our lives to see the inherent
goodness at the heart of everything.

At the core of this inquiry is the practice of unconditional
acceptance, which can be scary because we feel as if we are
being asked not to change the things we don’t like.
But when we think this way, we are still operating on the
surface of our lives. In order to feel the beauty and warmth
of full acceptance, we have to be willing to sink deeper into
the stratum underlying the external manifestation of our
lives. This deeper place of being is the origin of all lasting
change, yet its paradox is that when we are in it, we often
don’t feel the need to change anything.
From this place, we experience the pure beauty of the process
of being alive, and we see that all things change in their own
time. We don’t need to force anything. If there are things that
we do need to change, from this place of serenity we create
the shift easily, our hands guided by an energy that resides
at the very center of our hearts.

In our active, goal-oriented culture, we learn to distrust
stillness and to engage in busywork on the surface of life.
This tendency can blind us to the good that lies
at the heart of all things. But all we have to do to see
again is stop for a moment,let go of our preconceptions and
our agendas, and settle into the very center of our hearts,
remembering that it is only from here that we can truly see.